CER BARIATRICS
Welcome to the CER Bariatrics Blog: Your Go-To Resource for All Things Weight Loss and Bariatric Surgery.
CER Bariatrics wants to make sure you have the support you need, so we’ve rounded up five free Weight Loss Surgery Apps for iPhone and Android that focus on sleep, wellness, and the impact of bariatric surgery on your overall well-being. SleepSoundly: Your Sleep Buddy This Weight Loss Surgery Apps is like a friendly guide to help you sleep better after surgery. It gives you personalized sleep plans, tracks your sleep patterns, and even has relaxing sessions to help you unwind before bedtime. NourishMind: Mind and Body Wellness NourishMind is an app that cares about your mental and physical well-being. It helps you keep track of your meals, guides you through mindfulness exercises to reduce stress, and encourages you to set achievable goals for a happier, healthier you. MoveEase: Keep Moving Gradually Staying active is vital, especially after bariatric surgery. MoveEase offers customized workouts suitable for your recovery stage, lets you track your progress, and even throws in some fun challenges to keep your workouts exciting. WaterMinder: Hydration Made Easy After surgery, staying hydrated is key. WaterMinder makes it simple, helping you set and track your daily water intake goals. It sends […]
