News Archives - Page 3 of 8 - CER Bariatrics Tijuana

Gastric Sleeve Surgery: Frequently Asked Questions (FAQs)

What is Gastric Sleeve Surgery? "Considering a transformative step like gastric sleeve surgery prompts numerous questions. Understanding the ins and outs of the procedure is essential for anyone contemplating this weight loss journey. "What is Gastric Sleeve Surgery?" is a common inquiry that sets the stage for exploring the procedure's intricacies." - What it does: Gastric sleeve surgery is a way to help people lose weight. Doctors remove a part of the stomach to make it smaller and shaped like a tube. - How it's done: It's usually done using small cuts in the belly with a special tool. The surgery aims to help people eat less and lose weight. - Does it work: Many people lose a lot of weight after this surgery and get better from health issues linked to being overweight. Who Can Get Gastric Sleeve Surgery? - Who can have it: People who are very overweight might get this surgery if their doctor thinks it's a good idea. Doctors consider a person's medical history and health before recommending this surgery. - Talking with the doctor: Before the surgery, a talk with a special doctor who does this surgery helps understand what to expect and how [...]

By Brenda Berumen|2024-09-28T03:05:47+00:00February 21, 2024|Bariatric Surgery, Gastric Sleeve, News|0 Comments

Munah’s Journey with CER Bariatrics Hospital

"Hey there! I'm Munah Mulbah, and I want to share my recent experience with CER Bariatrics Hospital in Mexico. I'm from Faribault, Minnesota, and after checking online, I chose to have my Gastric Bypass surgery at CER Bariatrics. Let me tell you why I think this place is awesome for people looking for weight loss surgery solutions." Why CER Bariatrics is Special Skilled Experts: The doctors at CER Bariatrics Hospital are really good at what they do. My doctor did the surgery well, and the team, including the nurses, was very helpful and made the whole thing feel easy. Great Care: When I got there, everyone was really friendly. The care and kindness they showed were amazing. Especially Ari, my coordinator, who was there for me even late at night. She was a superstar, making sure I felt okay all the time. Smooth Process: I was nervous at first, but once I got to CER Bariatrics, I felt much better. The surgery went well, and I didn’t feel much pain afterward. It's crazy how good I felt so soon after the surgery. Why Choose CER Bariatrics Excellent Medical Care: The doctors there know their stuff. They've done a lot [...]

By Brenda Berumen|2024-06-17T20:38:12+00:00February 21, 2024|Bariatric Surgery, Gastric Bypass, News, Post op Care|0 Comments

Sonya’s Journey: Gastric Sleeve Experience at CER Bariatrics

Sonya's Journey at CER Bariatrics "I came to CER Bariatrics from Dallas, Texas to get the Gastric Sleeve done. Everything's been awesome! Dr. Carlos was amazing, and the whole staff here was wonderful. They've got solid COVID protocols to keep everyone safe, and the place is super clean and sanitized. If you're considering this, CER Bariatrics is the way to go. They're pros and take care of you from start to finish. The coordinators here are fantastic at answering questions. They've been there from the get-go, even at midnight! Jack, the coordinator, met us right when we got here and stuck with us through the whole process. It's really comforting to have that kind of support going through a procedure like this. No worries coming to Mexico for me, but some folks do get anxious. My husband is Mexican, so it's cool for me, but let me tell you, it's safe here. Don't worry. They take care of you from the minute you step into the facility until you're back at the airport." Hi there, I'm Sonya! I went to CER Bariatrics for the Gastric Sleeve, and it's been fantastic. Dr. Carlos and the team are great, really making [...]

By Brenda Berumen|2024-09-28T03:05:36+00:00February 21, 2024|Bariatric Surgery, Coronavirus, Covid-19, Medical tourism, News, Post op Care|0 Comments

the best Books for Bariatric Patients

Alongside medical guidance, having the right Books for Bariatric Patients can make a real difference. So, let's dive into a list of awesome books tailored just for you – our bariatric patients! The Bariatric Bible: Your Handbook for Success This is like your go-to manual after surgery. Experts spill the beans on everything from what to eat to how to keep your head in the game. It's your trusty sidekick, packed with tips and tricks for a successful journey. Mindful Eating: A Happy Relationship with Food Eating after surgery can be tricky, but this book makes it a breeze. Learn to enjoy your meals, make smart food choices, and be buddies with nutrition. It's like having a friend guide you toward a healthier, happier you. The Fitness Frontier: Fun Workouts for You Staying active is key, but it doesn't have to be a drag. This book is like your personal coach, giving you exercises that suit you post-surgery. From easy workouts to getting stronger, it's all about having fun while getting fit. Cooking Light: Yummy Recipes for Bariatric Life Say goodbye to boring meals! This book is a treasure trove of tasty recipes that fit your new lifestyle. From protein-packed [...]

By Brenda Berumen|2024-06-17T20:41:12+00:00February 21, 2024|Bariatric Surgery, Medical tourism, News|0 Comments

Embracing Calmness: Meditation guide After Weight Loss Surgery

We get it; it's not just about your body but also about how you feel inside. And guess what? Meditation After Weight Loss Surgery can be your secret weapon for feeling awesome! Why Meditation After Weight Loss Surgery Matters? Keeping Your Mind Strong: After weight loss surgery, your mind might need some extra love. Meditation is like a cozy blanket for your thoughts, helping you stay strong mentally. Balancing Your Emotions: Sometimes, emotions can feel like a rollercoaster after surgery. Meditation is like a superhero cape, helping you ride those emotions with grace. Bye-Bye Stress: Life can be stressful, but meditation is like a magic wand that helps make stress disappear. It's like a mini-vacation for your mind! Easy Meditation Tips for Beginners Breathing Buddy: Find a comfy spot, sit down, and take deep breaths. Inhale the good vibes, exhale the stress. If your mind wanders, just bring it back to your breath. Body Scan Adventure: Lie down and explore your body with your mind. Imagine each part relaxing, like a superhero getting ready for a chill-out session. Picture Perfect: Close your eyes and picture happy scenes. It could be a beach, a forest, or even a cozy room. [...]

By Brenda Berumen|2024-06-17T20:42:49+00:00February 21, 2024|Bariatric Surgery, News, Post op Care|0 Comments

Fooducate App for Bariatric Patients

The Fooducate App is like having a nutrition superhero in your pocket! Let's explore how this app, with its magic barcode scanner, can make your post-bariatric life easier and healthier. Barcode Brilliance: Easy Nutrition Info No more confusion about what's in your food! The Fooducate App lets you scan barcodes for instant info. It's like a mini nutrition detective right on your phone. Benefits: - Effortless Tracking: Just scan and see what you're eating. - Nutrient Breakdown: Learn about the good stuff in your food. - Calorie Check: Keep tabs on your calories easily. Smart Shopping: Healthier Choices Made Simple Choosing the right foods after bariatric surgery is crucial. The app not only educates you but also guides you to healthier options. It's like having a wise friend who knows all about nutrition. Benefits: - Personal Tips: Get suggestions based on what you like. - Ingredient Info: Know what's in your food, avoid surprises. - Healthy Swaps: Find better alternatives for your diet. . Knowledge is Power: Learn as You Go Want to make lasting changes? The Fooducate App gives you the lowdown on nutrition. With this knowledge, you're in control of [...]

By Brenda Berumen|2024-06-17T20:45:35+00:00February 21, 2024|Medical tourism, News, Post op Care|0 Comments

Boost Your Health with 5 Free Weight Loss Surgery Apps

CER Bariatrics wants to make sure you have the support you need, so we've rounded up five free Weight Loss Surgery Apps for iPhone and Android that focus on sleep, wellness, and the impact of bariatric surgery on your overall well-being. SleepSoundly: Your Sleep Buddy This Weight Loss Surgery Apps is like a friendly guide to help you sleep better after surgery. It gives you personalized sleep plans, tracks your sleep patterns, and even has relaxing sessions to help you unwind before bedtime. NourishMind: Mind and Body Wellness NourishMind is an app that cares about your mental and physical well-being. It helps you keep track of your meals, guides you through mindfulness exercises to reduce stress, and encourages you to set achievable goals for a happier, healthier you. MoveEase: Keep Moving Gradually Staying active is vital, especially after bariatric surgery. MoveEase offers customized workouts suitable for your recovery stage, lets you track your progress, and even throws in some fun challenges to keep your workouts exciting. WaterMinder: Hydration Made Easy After surgery, staying hydrated is key. WaterMinder makes it simple, helping you set and track your daily water intake goals. It sends [...]

By Brenda Berumen|2024-09-28T03:05:12+00:00February 21, 2024|Bariatric Surgery, News|0 Comments

5 Bariatric Budgeting Apps: Taking Control of Your Finances

Let's talk about something important: your wallet. After surgery, your expenses might change, and that's where these 5 budgeting apps come in handy so you can manage your finances and stay healthy on a budget. . BudgetMate: Your Money Buddy - What It Does: Helps you track your spending after surgery. - Why It's Great: - Easy to Use: No complicated stuff. - Reminders: It pings you when bills are due. SavingsSnap: Your Financial Sidekick - What It Does: Guides you in saving money during and after surgery. - Why It's Great: - Goals Made Easy: Sets savings goals just for you. - See Where It Goes: Helps you understand your spending. MealPlanner+: Eating Healthy on a Budget - What It Does: Makes budget-friendly meal plans for your new post-surgery diet. - Why It's Great: - Cheap Recipes: Affordable and nutritious meal ideas. - Grocery Helper: Makes shopping for your new meals a breeze. HealthWallet: Keep Your Medical Costs in Check - What It Does: Organizes all your surgery and health-related expenses. - Why It's Great: - No More Chaos: Sorts out surgery bills from regular health bills. [...]

By Brenda Berumen|2024-06-12T21:34:38+00:00February 21, 2024|Bariatric Surgery, Definity Toolkit, Favorite Tools, Food, Post op Care, Post-op|0 Comments

5 Amazing Instagram Vloggers Sharing Bariatric Surgery Stories

Starting a journey towards a healthier life with bariatric surgery? Instagram has your back! Explore the stories of these incredible vloggers who share their bariatric surgery experiences through short videos and pictures. Let's immerse ourselves in the world of five inspiring Instagram vloggers who are making a positive impact in the bariatric community. @HealthyHues Meet Jennifer: She's like your BFF cheering you on! Jennifer, from @HealthyHues, shares her bariatric ride with a big smile. From meal tips to gym stuff, she's got your back if you're thinking about surgery or just started. - What's Cool: Jennifer guides you on tasty meals and shows how she rocks her workouts. - Transformation Magic: Watch her go from before to after in photos that’ll make you go "wow!" @VivaVitalityVlogs Sarah's Journey: If you want real talk, Sarah's your girl! @VivaVitalityVlogs is all about Sarah's down-to-earth bariatric journey. She keeps it real and relatable for anyone going through the same stuff. - Real Talk Time: Sarah chats about feelings and stuff post-surgery, like how she deals with body image and keeps her mind in check. - Daily Wins: Join Sarah in celebrating everyday victories, like trying new recipes [...]

By Brenda Berumen|2024-06-17T20:54:49+00:00February 21, 2024|Bariatric Surgery, News|0 Comments

Ashley Graham’s Weight Loss Diet: Secrets to a Healthier You

Ashley Graham's weight loss diet, a famous model and supporter of body positivity, is confident and empowering. People are curious about her recent weight loss and want to know her secrets. Learn about Ashley Graham's weight loss journey and discover how you can adopt a healthier lifestyle like she did. Let's embark on this journey towards a more confident and vibrant you. Ashley Graham's Weight Loss diet A Model Redefining Beauty Standards Ashley Graham's journey to fame began with a powerful message - that beauty comes in all shapes and sizes. She is a famous model who appears on magazine covers, and on social media and supports body positivity. Her recent transformation has left many in awe, challenging stereotypes and inspiring countless individuals. Ashley's journey serves as a reminder that true beauty transcends societal norms. It's a celebration of self-confidence, self-acceptance, and embracing one's uniqueness. Ashley Graham’s Weight, Height, Age, and Size Confidence Beyond Conventions Age, weight, height, and dress size – these are numbers that conventional beauty standards often fixate upon. Ashley Graham, however, has shattered these constraints, proving that confidence transcends such classifications. At 30, weighing 200 lbs and standing 5'9", she confidently wears dress sizes 14-16. [...]

By Ismael|2024-06-17T20:59:33+00:00February 13, 2024|Bariatric Surgery, Medical tourism, News|0 Comments

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