Wondering what exercises you are allowed to do after weight loss surgery?

We created these Easy At-Home Workouts to help our patients start being physically active.

Please keep in mind that these routines are recommended only for 2 months+ post-op patients that have received approval from the CER Bariatrics team, and are to be performed 2 to 3 times a week to reach results.

If you want to start trying these out, please contact your Patient Coordinator to request approval.