Wellbeing Archives - CER Bariatrics Tijuana

Bariatric Friendly Delight: Italian Ricotta Bake

Bariatric Friendly Delight for Post-Op Recovery Regarding Italian cuisine, cheese and pasta often come to mind. However, many patients may struggle with the texture of pasta after surgery or may need to avoid it due to its high carb content. This recipe provides the delicious flavors of lasagna without the noodles, making it a Bariatric Friendly Delight. Why This Recipe Works for Bariatric Patients CER Bariatrics is committed to offering top-notch nutritional support for post-op patients. We focus on providing delicious, easily digestible meals that align with your health goals. This Italian Ricotta Bake exemplifies a Bariatric Friendly Delight, offering a tasty, high-protein, low-carb option that fits your needs. High Protein Content: This dish delivers 12g of protein per serving, which is crucial for post-op recovery and muscle maintenance. Low Carb: With only 4g of carbohydrates per serving, this recipe perfectly aligns with a low-carb diet. Easy to Digest: The soft texture of the ricotta bake is gentle on your digestive system, making it an ideal choice after surgery. Ingredients 8 ounces low-fat ricotta cheese ½ cup fat free grated Parmesan cheese [...]

Bariatric Holiday Recipes: Weight-Loss-Friendly Delights

Exploring Bariatric Holiday Recipes: Weight-Loss-Friendly Delights with the Definity Tool Kit Bariatric Surgery The holiday season is a time for celebration, family gatherings, and delicious food. However, for those who have undergone bariatric surgery, navigating holiday meals can be challenging. Traditional holiday dishes are often high in calories, fats, and sugars, derailing your weight loss goals. Thankfully, the Definity Tool Kit Bariatric Surgery offers valuable guidance for exploring Bariatric Holiday Recipes that keep you on track while letting you savor the festive flavors. Why Consider Bariatric Holiday Recipes with the Definity Tool Kit Bariatric Surgery? Maintain Weight Loss Goals Bariatric Holiday Recipes, crafted with the support of the Definity Tool Kit, are specifically designed to be lower in calories and higher in protein. This helps you stay aligned with your weight loss journey without sacrificing the holiday tastes you love. Avoid Overeating Portion control is crucial after bariatric surgery. The Definity Tool Kit Bariatric Surgery provides practical tips to help you manage your portions to enjoy holiday meals without the risk of overeating. These Bariatric Holiday Recipes are tailored to your post-surgery dietary needs, ensuring you stick to appropriate serving sizes. Discover Healthy Alternatives The Bariatric Holiday [...]

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