Post-Op Bariatric Nutrition: Tuna Salad Recipe for Nourishing Recovery
After weight loss surgery, navigating the realm of Post-Op Bariatric Nutrition is crucial for a smooth recovery and sustained success. Incorporating fish and seafood into your meals becomes pivotal, offering the protein your body craves while managing calorie intake. Among these options, canned tuna emerges as a convenient, budget-friendly choice, often well-tolerated post-surgery. Let’s explore a delicious recipe featuring canned tuna, ideal for prepping ahead and savoring throughout your busy week
![Tuna Recipes for Bariatric Surgery Recovery Success](https://cerbariatrics.com/wp-content/uploads/2024/04/Tuna-Recipes-for-Bariatric-Surgery-Recovery-Success-1-300x171.jpg)
Ingredients
Difficulty : Easy. Serves : 4
Looking for a quick and delicious meal option that fits your Post-Op Bariatric Nutrition needs?
Try our mouthwatering Tuna Salad recipe! Packed with protein and bursting with flavor, it’s the perfect choice for post-op lunches or anytime you need a nutritious boost.
Whip up this simple yet satisfying dish in just minutes and enjoy a tasty meal that’s sure to leave you feeling satisfied and fueled for whatever the day brings.
Cooking Steps
- 1
Mash the tuna with a fork in a medium bowl.
- 2
Add mayonnaise, lemon juice, mustard, and pickle juice to the bowl.
- 3
Season with salt and pepper to taste.