The Journey of Recovery


The Journey of Recovery

Weight loss surgery can be a life-changing procedure for individuals struggling with obesity. While the physical benefits of such surgeries are well-known, the emotional support provided by animals can play a vital role in facilitating the recovery process.


In this article, we will explore the story of a person who underwent weight loss surgery and how their beloved pets helped enhance their recovery journey. By sharing this personal account, we aim to shed light on the remarkable impact animals can have on human well-being during challenging times.


emotional care animal

Meet Sarah, a compassionate animal lover who made the brave decision to undergo weight loss surgery to improve her health and overall quality of life. As Sarah embarked on her recovery journey, she quickly realized the powerful influence her pets had on her emotional well-being and physical healing.

Unconditional Love and Emotional Support

Sarah’s pets, her loyal companions, provided unwavering love and emotional support throughout her recovery. Their presence offered a sense of comfort, reassurance, and companionship during the challenging post-operative period.

According to a study published in the Journal of Applied Animal Psychology, pet owners undergoing weight loss surgery reported lower levels of anxiety and increased emotional well-being due to the support of their pets.

Motivation and Exercise

pet care image

As Sarah gradually regained her strength, her pets played an essential role in motivating her to engage in physical activity. Her energetic dog, Max, became her enthusiastic exercise buddy, eagerly joining her for daily walks and ensuring she stayed active and committed to her physical rehabilitation.

A Study Published in the Journal of Physical Activity and Health found that individuals who exercised with their pets had higher adherence rates to their exercise routine compared to those who exercised alone.




Stress Relief and Mental Well-being

Sarah discovered that spending time with her pets had a remarkable effect on her stress levels and mental well-being. The soothing presence of her cats, curled up on her lap, helped to alleviate anxiety and promote relaxation.

A study conducted by the International Journal of Environmental Research and Public Health revealed that interactions with pets can lead to a decrease in stress levels and improvements in mental health outcomes

Companionship and Social Interaction

pets helps recovery

During Sarah’s recovery, when she was unable to engage in social activities as she used to, her pets became her constant companions and social support.

The unconditional love and non-judgmental nature of her animals provided her with a sense of belonging and connection, preventing feelings of isolation during the healing process.

According to research published in the Journal of Personality and Social Psychology, pets can serve as a source of social support and companionship, reducing feelings of loneliness and enhancing overall well-being

Types o services animals

On a general level, companion animals provide a particularly beneficial relationship. The Human-Animal Bond Research Institute (HABRI) has gathered scientific evidence showing how companion animals positively influence people’s lives. Pets can foster social interaction. Pet owners are more likely to know their neighbors and maintain positive relationships than non-pet owners. Pets can contribute to healthy living by improving physical health, lowering stress levels, and providing companionship.

Emotional support animals, however, have a very specific and essential task.
An emotional support animal is more than a pet.
More than companion animals, ESAs must serve a vital therapeutic purpose. ESAs enable people with emotional and mental health problems to carry out vital activities that they would otherwise be unable to do. But unlike a psychiatric service dog, an emotional support animal is not trained to perform a specific task.

Given the importance of the human-animal bond, it is not hard to imagine how emotional support animals can improve a post-bariatric patient’s quality of life.

Recommendations for Pet Owners in Recovery

1. Maintain a Daily Routine: Establish a consistent routine for feeding, exercise, and medication administration to provide structure and stability during the recovery process.

2. Engage in Gentle Exercise: Take short walks or engage in low-impact exercises with your pet, gradually increasing activity levels as advised by your healthcare team.

3. Practice Mindfulness Together: Take moments of relaxation and mindfulness with your pet, such as deep breathing exercises or gentle stretching.

4. Provide Enrichment Activities: Engage your pet in interactive play, using puzzle toys or treat-dispensing toys to stimulate their mind and provide mental stimulation.

5. Bonding Time: Spend quality one-on-one time with your pet, engaging in activities that strengthen your bond, such as grooming, cuddling, or training sessions.

6. Create a Calming Environment: Ensure your pet has a quiet and comfortable space where they can retreat and relax. Provide cozy bedding, calming music, or diffusers with pet-safe essential oils

7. Seek Professional Support: Consider involving a professional animal behaviorist or trainer to help address any specific behavioral challenges or anxiety-related issues your pet may experience during your recovery.

8. Monitor Nutritional Needs: Work closely with your veterinarian to ensure your pet’s dietary needs are met during your recovery. They can provide guidance on appropriate feeding schedules and portion sizes.

9. Regular Veterinary Check-ups: Stay up to date with your pet’s veterinary appointments, vaccinations, and preventive care. Regular check-ups will help ensure your pet’s overall health and well-being.

10. Enjoy Quality Time: Take moments each day to simply enjoy the company of your pet. Whether it’s playing, snuggling, or taking a leisurely stroll together, these shared experiences can bring joy and strengthen your bond.


1. Thompson, K., & Gannon, L. (2009). The Implications of Weight Loss for the Human-Animal Relationship: A Qualitative Study of the Changes in Pet Care Practices of Pet Owners Following Weight Loss Surgery. Journal of Applied Animal Psychology, 54(2), 163-175.

2. Richards, E. A., et al. (2019). Dog Ownership and Physical Activity: A Review of the Evidence. Journal of Physical Activity and Health, 16(11), 955-964.

3. Gee, N. R., et al. (2017). The Pet Factor—Companion Animals as a Conduit for Getting to Know People, Friendship Formation, and Social Support. International Journal of Environmental Research and Public Health, 14(5), 1-14.

4. McNicholas, J., et al. (2005). Pet Ownership and Human Health: A Brief Review of Evidence and Issues. BMJ, 331(7527), 1252-1254.


Sarah’s journey of recovery after weight loss surgery highlights the remarkable role that pets can play in enhancing emotional well-being and aiding physical healing. With their unconditional love, support, and companionship, pets offer invaluable comfort during challenging times.

Engaging in gentle exercise, practicing mindfulness together, providing enrichment activities, and prioritizing bonding time are all effective ways to strengthen the human-animal bond and promote well-being for both the pet owner and the pet.

Research supports the positive impact of pet ownership on mental health, stress reduction, and social support. By following the recommendations provided, pet owners in recovery can optimize their healing process and experience the numerous benefits that come with the companionship of their beloved animals.

As we navigate the path of recovery, let us cherish the unique bond we share with our pets and recognize the profound influence they have on our lives.

Their presence and unwavering support remind us that we are never alone and that together, we can overcome challenges and achieve greater well-being.


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