what starbucks drinks can i have after bariatric surgery?

Discovering bariatric-friendly Starbucks beverages can be a delicious and healthy addition to your lifestyle. As healthcare professionals, we’re happy to guide you through a world of tasty possibilities that align with your wellness goals.

When exploring bariatric Starbucks beverages, it’s essential to choose options that cater to your post-bariatric surgery needs while maintaining the joy of sipping on your favorite beverage. Let’s delve into the world of bariatric Starbucks choices and uncover the delicious and nutritious selections that can be an integral part of your daily routine.

What Are the Best Bariatric Starbucks Drinks?

1. Skinny Lattes: Savor the rich taste of a latte without compromising your bariatric goals. Opt for a non-fat milk base and choose sugar-free syrups for a delightful guilt-free treat.

2. Iced Coffee: Cool down with a classic iced coffee but be mindful of added sugars. Request unsweetened coffee with a splash of non-fat milk or sugar-free syrup for a refreshing twist.

3. Teavana Shaken Iced Tea: Discover a world of vibrant tea flavors without the added calories. Choose an unsweetened Teavana iced tea, and if you crave a touch of sweetness, request a sugar-free syrup.

4. Cold Brew: Enjoy the smoothness of cold brew with a splash of non-fat milk or a sugar-free syrup to tailor it to your bariatric preferences.

What Are the Prices for Bariatric Starbucks Drinks?

The cost of bariatric Starbucks drinks can vary based on the size, customization, and location of the Starbucks store. On average, a tall (12 oz) bariatric-friendly Starbucks drink may range from $3 to $5. Keep in mind that prices can fluctuate based on regional differences and any additional ingredients you choose to add. It’s essential to check with your local Starbucks for precise pricing information.

How to Make Smart Choices:

  • Customize Your Drink: Don’t be afraid to request modifications to your bariatric Starbucks drinks. opt for non-fat milk, sugar-free syrups, or consider half the usual amount of sweeteners to make your drink bariatric-friendly.
  • Stay Hydrated: Balance your Starbucks indulgence with plenty of water throughout the day. Staying hydrated is essential for overall well-being and can enhance the positive effects of your bariatric journey.
  • Mindful Portions: Consider the size of your drink. Sometimes, a tall size is more than enough to satisfy your taste buds while avoiding excess calories and sugars.
  • Know Your Ingredients: Familiarize yourself with Starbucks ingredients. Keep an eye out for hidden sugars, and choose options that align with your weight loss and health goals.

How to Make Smart Choices:

  • Customize Your Drink: Don’t be afraid to request modifications to your bariatric Starbucks drinks. Opt for non-fat milk, sugar-free syrups, or consider half the usual amount of sweeteners to make your drink bariatric-friendly.
  • Stay Hydrated: Balance your Starbucks indulgence with plenty of water throughout the day. Staying hydrated is essential for overall well-being and can enhance the positive effects of your bariatric journey.
  • Mindful Portions: Consider the size of your drink. Sometimes, a tall size is more than enough to satisfy your taste buds while avoiding excess calories and sugars.
  • Know Your Ingredients: Familiarize yourself with Starbucks ingredients. Keep an eye out for hidden sugars and choose options that align with your weight loss and health goals.

In Conclusion: Bariatric Starbucks drinks can be a rewarding part of your journey, offering a tasty way to stay hydrated and indulge in a little treat while keeping your health in mind. By making smart choices, customizing your drinks, and staying mindful of portion sizes, you can elevate your Starbucks experience while embracing a bariatric-friendly lifestyle.

Remember, it’s all about balance and making choices that align with your wellness goals. Treat yourself to delicious bariatric Starbucks drinks that celebrate your commitment to a healthier you.